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	<title>Supercop007's Blog &#187; Blog Related</title>
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	<link>http://supercop007.sealhat.com/wordpress</link>
	<description>Preparation can only take you so far, after that you gotta take a few leaps of faith.</description>
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		<title>Guy That Didn&#8217;t Get Picked for Dodgeball and Fake Walk</title>
		<link>http://supercop007.sealhat.com/wordpress/2009/10/11/guy-that-didnt-get-picked-for-dodgeball-and-fake-walk/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2009/10/11/guy-that-didnt-get-picked-for-dodgeball-and-fake-walk/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 00:05:08 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Minnesota Twins]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[New York Yankees]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/?p=726</guid>
		<description><![CDATA[Of course I was watching the Yankees vs. Twins game tonight, so here are a couple clips I found during the game.]]></description>
			<content:encoded><![CDATA[<p>Of course I was watching the Yankees vs. Twins game tonight, so here are a couple clips I found during the game.</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="427" height="361" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://static.photobucket.com/player.swf?file=http://vid31.photobucket.com/albums/c374/supercop007/Blog/2009-10-09%20MLB%20Playoffs/20091011193656.flv" /><param name="wmode" value="transparent" /><embed type="application/x-shockwave-flash" width="427" height="361" src="http://static.photobucket.com/player.swf?file=http://vid31.photobucket.com/albums/c374/supercop007/Blog/2009-10-09%20MLB%20Playoffs/20091011193656.flv" wmode="transparent"></embed></object></p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="427" height="361" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://static.photobucket.com/player.swf?file=http://vid31.photobucket.com/albums/c374/supercop007/Blog/2009-10-09%20MLB%20Playoffs/20091011194537.flv" /><param name="wmode" value="transparent" /><embed type="application/x-shockwave-flash" width="427" height="361" src="http://static.photobucket.com/player.swf?file=http://vid31.photobucket.com/albums/c374/supercop007/Blog/2009-10-09%20MLB%20Playoffs/20091011194537.flv" wmode="transparent"></embed></object></p>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 432px"><img class="  " title="Twins fan facepalm" src="http://i31.photobucket.com/albums/c374/supercop007/Blog/2009-10-09%20MLB%20Playoffs/20091011210557.jpg" alt="Twins Fan Facepalm" width="422" height="317" /><p class="wp-caption-text">Twins Fan Facepalm after A-Rod and Posada&#39;s Home Runs</p></div>
<p style="text-align: center;"><img class="alignnone" title="Double Facepalm by a Twins Fan" src="http://i31.photobucket.com/albums/c374/supercop007/Blog/2009-10-09%20MLB%20Playoffs/20091011214343.gif" alt="" width="320" height="240" /></p>

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		<title>Hundred Push-Ups Program</title>
		<link>http://supercop007.sealhat.com/wordpress/2009/05/16/hundred-push-ups-program/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2009/05/16/hundred-push-ups-program/#comments</comments>
		<pubDate>Sun, 17 May 2009 00:52:47 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[100 Push-Ups]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[Prison Break]]></category>
		<category><![CDATA[So You Think You Can Dance]]></category>
		<category><![CDATA[Starcraft II]]></category>
		<category><![CDATA[Survivor]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/?p=579</guid>
		<description><![CDATA[So I decided to follow my brother and CheapyD with starting up this 100 push-ups program.  I think it&#8217;s a pretty neat concept and it gradually builds you up so you eventually make it to 100 after 6 weeks or so (emphasis on the &#8220;or so&#8221; ).  So far I made it to 24 on [...]]]></description>
			<content:encoded><![CDATA[<p>So I decided to follow my <a title="Kevin's Blog" href="http://www.sealhat.com/">brother</a> and <a title="CheapAssGamer" href="http://www.cheapassgamer.com/">CheapyD</a> with starting up this <a title="100 Push-Ups" href="http://hundredpushups.com/index.html">100 push-ups program</a>.  I think it&#8217;s a pretty neat concept and it gradually builds you up so you eventually make it to 100 after 6 weeks or so (emphasis on the &#8220;or so&#8221; ).  So far I made it to 24 on the initial exhaustion test and completed Day 1 of Week 1.  I think that&#8217;s about it for today since you&#8217;re only supposed to do what&#8217;s on the program.  Maybe they want you to do leg exercises on the side or something because only the pecs are really getting a workout.</p>
<p>I&#8217;m also trying out this new <a title="Twitter Tools" href="http://alexking.org/projects/wordpress">Twitter Tools</a> plugin, so some sort of twitter thing should go out when this post goes up.  That should be it.  The <a title="Prison Break" href="http://en.wikipedia.org/wiki/Prison_Break">Prison Break</a> series finale was yesterday (R.I.P.), the <a title="Survivor" href="http://en.wikipedia.org/wiki/Survivor_(TV_series)">Survivor</a> finale is coming up tomorrow, and <a title="24" href="http://en.wikipedia.org/wiki/24_(TV_series)">24</a> ends on Monday.  After that <a title="So You Think You Can Dance" href="http://en.wikipedia.org/wiki/So_You_Think_You_Can_Dance_(U.S._TV_series)">So You Think You Can Dance</a> is starting up on Thursday, then no more good shows after that.  Now I can shift my attention to some these Xbox 360 and Wii games for the rest of the summer when I&#8217;ve got free time (looking forward to that Starcraft II beta coming out this summer as well).</p>

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		<title>Bush with Translator Little Richard</title>
		<link>http://supercop007.sealhat.com/wordpress/2006/09/14/bush-with-translator-little-richard/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2006/09/14/bush-with-translator-little-richard/#comments</comments>
		<pubDate>Thu, 14 Sep 2006 11:31:18 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>
		<category><![CDATA[Funny]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/2006/09/14/bush-with-translator-little-richard/</guid>
		<description><![CDATA[So I didn&#8217;t have enough time to put up the Prison Break recap for this week yet. It should be done pretty soon. In the mean time, here&#8217;s a video of President Bush being translated by Little Richard. w-rBc9jxG1U &#8220;Mashed potatoes, gravy, and cranberry sauce! Woooooooooooooo!&#8221;]]></description>
			<content:encoded><![CDATA[<p>So I didn&#8217;t have enough time to put up the Prison Break recap for this week yet.  It should be done pretty soon.  In the mean time, here&#8217;s a video of President Bush being translated by Little Richard.</p>
<p align="center"><!--youtubevideo--><span style="display: none">w-rBc9jxG1U</span><!--youtubevideoend--></p>
<p align="left">&#8220;Mashed potatoes, gravy, and cranberry sauce! Woooooooooooooo!&#8221;</p>

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		<title>Another Blog Update</title>
		<link>http://supercop007.sealhat.com/wordpress/2006/08/12/another-blog-update/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2006/08/12/another-blog-update/#comments</comments>
		<pubDate>Sun, 13 Aug 2006 03:15:44 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/2006/08/12/another-blog-update/</guid>
		<description><![CDATA[So this morning I woke up at 7 AM and decided to do some reading and by 7:30 I felt like doing an upgrade to the newly released K2 0.9 theme. I had been using their subversion repository for quite some time and this is their first relatively major release in the last few months. [...]]]></description>
			<content:encoded><![CDATA[<p>So this morning I woke up at 7 AM and decided to do some reading and by 7:30 I felt like doing an upgrade to the newly released <a target="_blank" title="K2" href="http://getk2.com/">K2</a> 0.9 theme.  I had been using their <a target="_blank" title="K2 Subversion Repository" href="http://code.google.com/p/kaytwo/source">subversion repository</a> for quite some time and this is their first relatively major release in the last few months.  There are a lot more features now, and it is easier to mess around with the code than before.  At the same time, I finally created my own special style CSS file so that every time they have a new release, I just have to activate my style now and only do minimal editing to the source files.</p>
<p>K2 0.9 also features exciting new plugins including fully supported &#8220;Edit Comments&#8221; and &#8220;Quoter&#8221; plugins as well as fully implemented &#8220;Sidebar Modules&#8221;.  Both the edit comments and quoter plugins will probably be the most helpful ones, while the sidebar modules help a lot on my end so everything in the sidebar can be controlled through a GUI rather than having to mess around with all the php code directly.  I&#8217;m still working on finding a good WYSIWYG text editor for comments that looks nice.</p>
<p>There are still a few bugs that I had to fix on my own, but as of now, all the improvements are completely integrated (probably some other bugs floating around as K2 moves toward 1.0).  As I learn a bit more about CSS I&#8217;ll probably be able to customize the blog a lot more.</p>
<p>Nothing more to say so here&#8217;s a video of Ok Go &#8211; Here It Goes Again on Treadmills</p>
<p align="center"><!--googlevideovideo--><span style="display: none">5933733973682128992</span><!--googlevideovideoend--><br />
<span style="display: none">pv5zWaTEVkI</span><!--youtubevideoend--></p>

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		<title>Blog Updates</title>
		<link>http://supercop007.sealhat.com/wordpress/2006/07/30/blog-updates/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2006/07/30/blog-updates/#comments</comments>
		<pubDate>Sun, 30 Jul 2006 15:24:22 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>
		<category><![CDATA[Games]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/2006/07/30/blog-updates/</guid>
		<description><![CDATA[So this morning I finally updated my version of K2 to revision 407 from revision 345. Most of the changes are pretty minor and cosmetic and involving the backend code. There&#8217;s one bug where the rolling archive bar at the top doesn&#8217;t get the maximum pages correct, so I&#8217;m trying to fix it. (Fixed the [...]]]></description>
			<content:encoded><![CDATA[<p>So this morning I finally updated my version of <a target="_blank" title="K2" href="http://www.getk2.com">K2</a> to revision 407 from revision 345.  Most of the changes are pretty minor and cosmetic and involving the backend code.  <strike>There&#8217;s one bug where the rolling archive bar at the top doesn&#8217;t get the maximum pages correct, so I&#8217;m trying to fix it.</strike>   (Fixed the problem by retrieving some K2 code.  The problem was that the function they currently use returned the wrong number of pages.)   Mostly I had to hack together all the changes I made for the other revision so everything looks mostly the same as before.  I&#8217;ve also added a new &#8216;Quote&#8217; plugin so you can quote another person&#8217;s comments.  <strike>Lastly, I&#8217;m trying to get rid of the invisible border around the smilies, but not to get rid of the borders on all the other images (the css is linked together)</strike>  (Fixed the smilies this afternoon with some CSS editing to isolate the smilies from the other images).  That&#8217;s pretty much it for today.</p>
<p>On another note, I just started play <a title="Day of Defeat" target="_blank" href="http://storefront.steampowered.com/v2/index.php?area=game&#038;AppId=30&#038;&#038;browse=1">Day of Defeat</a> again after not playing it for over a year or two.  So far it&#8217;s just as I remember it, but I still haven&#8217;t gotten back into the groove of playing so I&#8217;m not doing so well right now.  Everything is just so dark unlike TFC and Counter-Strike, but hopefully a tweak or two can fix that.  At least it runs well on my laptop instead of being really choppy on my old desktop that I used to play on.</p>
<p align="center"><img src="http://i31.photobucket.com/albums/c374/supercop007/dod.jpg" alt="Day of Defeat"></p>

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		<title>Continued Blog Updates</title>
		<link>http://supercop007.sealhat.com/wordpress/2006/05/31/continued-blog-updates/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2006/05/31/continued-blog-updates/#comments</comments>
		<pubDate>Thu, 01 Jun 2006 00:25:56 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/2006/05/31/continued-blog-updates/</guid>
		<description><![CDATA[Continuing with the development of this blog, I&#8217;ve tweaked and edited it by adding a few more cool plugins and creating a new smiley set to replace the default one. The gallery is now a bit more functional and a lot easier to administrate. Hopefully I can get some more content in there as well. [...]]]></description>
			<content:encoded><![CDATA[<p>Continuing with the development of this blog, I&#8217;ve tweaked and edited it by adding a few more cool plugins and creating a new smiley set to replace the default one.  The gallery is now a bit more functional and a lot easier to administrate.  Hopefully I can get some more content in there as well.  As for the smilies, if you have used trillian before, you should be familiar with the new set I made.  I probably missed a few of them, but the ones I use are activated.</p>
<p>If anyone has been following this blog so far (I think I&#8217;m the only one&#8230; ) then you&#8217;ve probably also noticed a full tagging system for posts, the random quote at the top of the page, and the neat spoiler plugin used in my <a title="Lost Recap" href="http://supercop007.sealhat.com/wordpress/2006/05/26/lost-finale-recap/">Lost recap</a> post.  Anyway, look forward to more photos, recaps, and useless posts (all one or two of you).</p>

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		<title>More blog updates</title>
		<link>http://supercop007.sealhat.com/wordpress/2006/05/18/more-blog-updates/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2006/05/18/more-blog-updates/#comments</comments>
		<pubDate>Fri, 19 May 2006 00:03:09 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/2006/05/18/more-blog-updates/</guid>
		<description><![CDATA[Today I customized the CSS code for more suitable colors instead of the lavender that the original theme had. I also added some web badges to the bottom of the sidebar. So far everything is looking pretty good, but I want to add a custom image to the top as well as scrounge around for [...]]]></description>
			<content:encoded><![CDATA[<p>Today I customized the CSS code for more suitable colors instead of the lavender that the original theme had.  I also added some web badges to the bottom of the sidebar.  So far everything is looking pretty good, but I want to add a custom image to the top as well as scrounge around for that spoiler plugin.</p>
<p>Tonight is also the season finale of the hit TV show Prison Break so make sure you watch it.  I&#8217;ll probably be posting a recap of it either tomorrow or Wednesday as well as some insight on the 24 episode following Prison Break.  Unfortunately there&#8217;s a Presidential Address on Immigration at the scheduled Prison Break/24 block so everything is bumped back 20-30 minutes.</p>
<p>Last thing, Good Luck to everyone at UMD on their finals. :)</p>
<p>Edit [5.16.06]: Found a really good &#8216;spoiler&#8217; plugin (edited it for XHTML validity) and got the random quote generator to work perfectly.  There probably won&#8217;t be many coding changes from now on except for maybe a new plugin every so often if I find a use for one.</p>
<p>Edit [5.17.06]: Modded the theme code a little to include the posting times of both my posts and everyone else&#8217;s comments.</p>
<p>Edit [5.19.06]: Fully converted a new theme (K2) to my liking and added a bunch of new plugins.</p>

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		<title>Hello World! New Blog</title>
		<link>http://supercop007.sealhat.com/wordpress/2006/05/14/new-blog-design/</link>
		<comments>http://supercop007.sealhat.com/wordpress/2006/05/14/new-blog-design/#comments</comments>
		<pubDate>Mon, 15 May 2006 03:08:34 +0000</pubDate>
		<dc:creator>Russell</dc:creator>
				<category><![CDATA[Blog Related]]></category>
		<category><![CDATA[Noteworthy]]></category>

		<guid isPermaLink="false">http://supercop007.sealhat.com/wordpress/?p=5</guid>
		<description><![CDATA[So after working on getting a new theme and editing the CSS for it, I finally have something that looks pretty decent. There are still a few little things that I&#8217;d like to add/edit, but I&#8217;m probably going to work on it some more tomorrow night or Tuesday. Anyway, I&#8217;ll hopefully find a few more [...]]]></description>
			<content:encoded><![CDATA[<p>So after working on getting a new theme and editing the CSS for it, I finally have something that looks pretty decent.  There are still a few little things that I&#8217;d like to add/edit, but I&#8217;m probably going to work on it some more tomorrow night or Tuesday.</p>
<p>Anyway, I&#8217;ll hopefully find a few more plugins that will make this blog that much better.  I&#8217;m thinking of finding a spoiler plugin so when I make a comment or overview on a recently aired TV show that it won&#8217;t ruin it for those who haven&#8217;t seen it yet.</p>

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